Question: What Should Be Your Mindset?

What are the 5 smart goals?

By making sure the goals you set are aligned with the five SMART criteria (Specific, Measurable, Attainable, Relevant, and Time-Bound), you have an anchor on which to base all of your focus and decision-making..

What are the 2 types of mindsets?

There are two different types of mindset:People with a fixed mindset believe that these qualities are inborn, fixed, and unchangeable.Those with a growth mindset, on the other hand, believe that these abilities can be developed and strengthened by way of commitment and hard work.

How do I stop being so negative?

9 ways to stop being negativeLive more in the moment. Thinking about the past or the future is what we get anxious about. … Practise positive affirmation. Tell yourself you are strong, says Dennis. … Believe in the power of positive thinking. … Don’t dwell. … Focus on the positive. … Get moving. … Face the fear. … Try new things.More items…•

What are the 7 mindsets?

7 Mindsets is a web-based program that teaches students the skills needed to master social and emotional learning (SEL) competencies. The 7 Mindsets are Everything Is Possible, Passion First, We Are Connected, 100% Accountable, Attitude of Gratitude, Live to Give, and The Time Is Now.

How do you stay positive in hard times?

6 Ways to Remain Positive (and Productive) in Difficult…Look for the positive in the negative. Sounds too simplistic to work, but your outlook often has a way of affecting how you approach a situation. … Be realistic about the situation. … Seek support from someone on the outside. … Set some goals. … Help out one of your colleagues. … Get some exercise.

Is mindset a skill?

Mindsets are more important than skills, say employers. In a global survey of employers by Recruitment company, Reed, 96% picked mindset over skillset as the key element in those they seek and retain. You are three times more likely to get or keep a job because of your mindsets rather than skills alone.

What is a positive mindset?

“Positive thinking is a mental and emotional attitude that focuses on the bright side of life and expects positive results.” … Having a positive mindset means making positive thinking a habit, continually searching for the silver lining and making the best out of any situation you find yourself in.

Why is a strong mindset important?

Mindsets are not just important for learning new skills. They can affect the way that we think about everything. For example, a growth mindset can help you recover from illness because you believe that you can do something about the illness.

How do I give myself a good mindset?

How to think positive thoughtsFocus on the good things. Challenging situations and obstacles are a part of life. … Practice gratitude. … Keep a gratitude journal.Open yourself up to humor. … Spend time with positive people. … Practice positive self-talk. … Identify your areas of negativity. … Start every day on a positive note.

What are the 3 kinds of mindsets?

Three Types of Workplace MindsetsJob Mindset: Employed to perform transactional duties in return for being monetarily compensated.Career Mindset: Working in an occupation to increase the personal girth of salary, title and/or span of control.Purpose Mindset: Passionate and committed to a meaningful & engaging workplace among all stakeholders.

What is a mindset goal?

Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

How does your mindset affect you?

Mindsets affect your life expectancy. People with negative mindsets are less likely to proactively engage in healthy behaviors such as eating healthy, exercising, or living in the moment. … One mindset can flood your system with stress hormones and make you anxious all the time.

What is the 2% mindset?

It’s been dubbed ‘The 2% Mindset’. Only 2% of the population go for their dreams with confidence and excitement. Only 2% of the population choose happiness and fulfillment. … 98% of the population enjoy being like everyone else and simply let life push them into submission because they have no guts.

What are some examples of mindsets?

10 Common Fixed Mindset Examples to Get FixedEither I’m Good at Something, or I’m Not. … I Can’t Learn Now; It’s Too Late. … There’s No Point in Trying if I’m Going to Fail. … I Take Feedback as a Personal Attack. … I Always Struggle With… … I Feel Threatened/Intimidated by the Success of Others.More items…•